Pilates by Aviva invites all levels of fitness in all stages of life.
Most of “us” don't take enough time these days to take care of “us”. Our everyday repetitive movements often lead to poor posture, pain, stiffness and diminished capability to continue doing the things we want or love to do.
Classes at Pilates by Aviva are designed to take a proactive approach to your health using the principles of a physical therapy based Pilates style along with a strength conditioning focus.
At Pilates by Aviva, you will learn how to move better so you can live your life stronger and better.
WHAT
CLIENTS
SAY.
"Aviva is an incredible Pilates teacher. As someone who has done Pilates for over 10 years, I can confidently say that Aviva is really special. She is so knowledgeable and is constantly introducing new exercises which makes it really fun and not repetitive. I’ve noticed huge improvements in my strength."
- Jessica G.
"Aviva is an exceptional Pilates instructor, blending expertise with personalized attention. Her clear, precise instruction and supportive approach make each class challenging but doable. With Aviva’s dedication and positive energy, you’ll enjoy every session with her. Highly recommended!"
-Jennifer P.